Nu är den jäveln klädd! (at Pixies näste)
My Workout For Friday September 21
I earned 580 points for my workout on Fitocracy!
Barbell Squat +240 pts
- 40 kg x 5 reps (+48 pts)
- 40 kg x 5 reps (+48 pts)
- 40 kg x 5 reps (+48 pts)
- 40 kg x 5 reps (+48 pts)
- 40 kg x 5 reps (+48 pts)
Barbell Bench Press +205 pts
- 30 kg x 5 reps (+41 pts)
- 30 kg x 5 reps (+41 pts)
- 30 kg x 5 reps (+41 pts)
- 30 kg x 5 reps (+41 pts)
- 30 kg x 5 reps (+41 pts)
Bent Over Barbell Row +135 pts
- 40 kg x 5 reps (+27 pts)
- 40 kg x 5 reps (+27 pts)
- 40 kg x 5 reps (+27 pts)
- 40 kg x 5 reps (+27 pts)
- 40 kg x 5 reps (+27 pts)
Think you can beat me, or want to comment?
Pratchettsamlingen börjar ta sig! (Taken with Instagram)
Visst är det underbart med vardag?
Rastplats (Taken with Instagram)
Silvergybbeh (Taken with Instagram)
Råkade köra lite fel med bilen (Taken with Instagram)
I’m at Pixies näste! http://4sq.com/hXqWkX
